Home Health Tips Health tips: Don't forget to take a nap

Health tips: Don't forget to take a nap

45 second read
0
6

You often run out of time during Ramadan, as half of the day you are fasting, and the other half feasting. This causes irregularity in your blood sugar levels and makes you feel sluggish and tired. That’s when power naps work wonders. Plan some time for a quick nap in the afternoon so that you feel energetic after Iftar.

Let’s block ads! (Why?)


Source link

Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

Oz & Roizen: Vitamin D supplements during pregnancy or for young children

[unable to retrieve full-text content] Oz & Roizen: Vitamin D supplements during pregn…