Home Healthy Eating A nutrition blogger posts easy food swaps that prove you don't have to stop eating to lose weight — and the internet …

A nutrition blogger posts easy food swaps that prove you don't have to stop eating to lose weight — and the internet …

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Meixner is all about small swaps that make a big difference.
Amanda Meixner/Instagram

Weight loss often seems daunting, but the truth is it doesn’t need to miserable.

That’s what nutrition blogger Amanda Meixner is trying to convey to her 722,000 Instagram followers.

Meixner is the mastermind behind @meowmix, an Instagram account that raises awareness about healthy eating through simple meal prep and smart food swaps.

INSIDER spoke to Meixner about all things food, health, and fitness. Keep scrolling to read about how she makes healthy eating more approachable.

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